Instructors

   Fitness has always been a passion of mine and the moment I went on a reformer I became obsessed with it and wanted to share it with the world through teaching.  I always tell my clients we will work both big and small muscles to tone and stretch to lengthen the body. My goal is to create a flow of movement that encompasses the entire body as well as challenging the brain.  I take so much joy in helping others feel better than when they came into my studio. 

    As a Pilates instructor, I empower individuals to achieve and maintain an optimal state of well-being. A consistent Pilates practice can help people of all movement backgrounds and skill levels feel more confident in their bodies and experience the benefits of improved movement at every stage of life. Imagine being able to get out of bed in the morning with no (or minimal) pain or stiffness… Pilates can help you cultivate a strong and supple body that doesn’t ache incessantly.

     I am a dedicated Pilates instructor with several years of experience in the fitness industry. I discovered my passion for Pilates after my own journey with postpartum back and neck pain, and was amazed at the transformative effects it had on my body.  I decided to switch careers and become a Pilates instructor to help others experience the same benefits.

Hello, I am Kristi Gage, and love Pilates! I started my own practice 6 years ago when a friend suggested it for lower back pain. I quickly found this new way of movement as true medicine. It is now an essential part of my life. I have been in education for 20 years, so it was a natural progression to want to teach others. I am trained with balanced body and truly enjoy teaching at Purelife Reformer. I appreciate my families support to share pilates with all ages and all body types! 

Hello I’m Becca 

I grew up in the Placer County area. My love for Pilates started 8 years ago when I moved to Modesto to start a career in nursing. Pilates was a way for me to calm my mind and connect to movement. I decided to turn my love for Pilates into teaching about 3 years ago. Trained through the balance body program and then started my teaching practice at a studio in Ripon CA called Studio Joy where I further developed my skills of blending classical and athletic reformer with fun choreography.  In 2022 my husband and I moved back to placer county to start our family. This lead me to Purelife Reformer. I can’t wait to share my love for Pilates with all of you .